Details & What To Expect
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• Most meditations are a full hour, we will officially begin at 15 minutes after the hour and the meeting will be locked at this point for the live participates to have the best experience possible.
• Be prepared to relax and receive
• Dress comfortably, be in a quiet space or with headphones, have water nearby, a comfy blanket or sweater if you get cold
• If you like to journal, you may wish to have pen and paper nearby for after the session to write about what comes up for you
• Please send any questions or concerns to my email Here or message me on social media Here

